Tofu With Couscous, Peas And Carrots
- 2 (28 ounce) packages extra firm tofu
- 2 tablespoons reduced sodium soy sauce
- 2 cups reduced-sodium chicken broth
- 1 teaspoon curry
- 1/4 teaspoon cumin
- 3 cups frozen peas and carrots (16 oz pkg)
- 1 cup whole wheat couscous
- 1/3 cup dried cranberries
- 1/3 cup raisins
- 1/3 cup chopped pecans
- Drain tofu well and cut into small, 1/2 inch cubes.
- Stir fry to drive off much of liquid and until browned in ~ 2 T oil.
- Add Soy sauce toward end of frying.
- Bring chicken broth and spices to a boil over medium-high heat in a medium sauce pan.
- Add frozen peas & carrots and stir.
- Once broth returns to a boil, add raisons, cranberries and couscous, stir and cover, remove from heat.
- Wait 10 minutes and then stir well to combine.
- Serve with tofu and chopped pecans, either on the side or mixed together.
soy sauce, chicken broth, curry, cumin, carrots, whole wheat couscous, cranberries, raisins, pecans
Taken from www.food.com/recipe/tofu-with-couscous-peas-and-carrots-456591 (may not work)