Easy Reduced Fat Beef Stroganoff

• 1 lb 97% lean ground beef
• 1 (11 ounce) can low-fat cream of mushroom soup
• 1/3 cup skim milk
• 1/2 cup low-fat sour cream or 1/2 cup fat free sour cream
• 1 tablespoon Worcestershire sauce
• 1 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 1 small onion, diced
• 1 yellow bell pepper, diced
• 3 garlic cloves, crushed
• 1/2 lb egg noodles or 2 cups cooked rice

1. Brown the hamburger, onion, bell pepper, and garlic in a large saucepan.
2. Drain.
3. Add soup, milk, worcestershire, sour cream, salt, and pepper.
4. Heat through.
5. Serve over noodles or rice.
6. You can also add a can of mushrooms, drained, or slice some fresh ones and cook them along with the hamburger-bell pepper saute.

ground beef, lowfat cream of mushroom soup, milk, lowfat sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, yellow bell pepper, garlic, egg noodles

Taken from www.food.com/recipe/easy-reduced-fat-beef-stroganoff-52699 (may not work)