Steamed Vegetable Platter With Lemon Garlic Dressing
- Dressing
- 6 cloves garlic, peeled and minced
- 2 teaspoons soy sauce
- 2 teaspoons fresh squeezed lemon juice
- 1/4 teaspoon black pepper
- Veggies
- 12 trimmed string beans
- 15 baby carrots, halved
- 3 ears fresh husked corn, halved
- 2 small yellow squash, trimmed and cut into 1/4 inch rounds
- 2 small zucchini, trimmed and cut into 1/4 inch rounds
- 2 cups broccoli florets
- 2 teaspoons spike seasoning or 2 teaspoons other sodium-free seasoning
- 2 slices low-fat cheddar cheese
- 1 teaspoon fresh grated parmesan cheese
- Mix all dressing ingredients together in a small bowl and set aside.
- Fill a large pot with water, until it's just below the steamer insert.
- Bring to a boil and put the string beans and carrots in the steamer basket.
- Cover and cook about 3 minutes.
- Add the corn, yellow squash, zucchini, and broccoli.
- Recover and cook another 2 minutes, or until veggies are as tender as you'd like.
- Place the veggies on a platter.
- Arrange the corn around the edges and sprinkle them with the Spike seasoning.
- Drizzle the dressing over the other veggies and top with the cheeses.
- Cover with foil for a few minutes before serving.
dressing, garlic, soy sauce, fresh squeezed lemon juice, black pepper, string beans, baby carrots, yellow squash, zucchini, broccoli florets, lowfat, parmesan cheese
Taken from www.food.com/recipe/steamed-vegetable-platter-with-lemon-garlic-dressing-98087 (may not work)