Cornmeal-Crusted Tilapia With Black Beans And Salsa

  1. Prepare black beans: Heat olive oil in medium saucepan over medium-high heat. Add minced garlic and red pepper flakes; cook until fragrant (about 1 minute).
  2. Add two cans of drained and rinsed black beans and one cup water.
  3. Bring to a simmer; cook, covered, stirring occasionally, for about 15 inutes. (If you want a thinner consistency, add more water to taste). Season with coarse salt to taste, and garnish with chopped cilantro.
  4. Prepare tilapia: In a shallow dish, combine cornmeal and paprika; add salt and pepper to taste.
  5. Dredge each tilapia fillet in cornmeal mixture, patting it carefully on to cover completely.
  6. In large nonstick skillet, heat oil over medium-high heat. Cook as many fillets as you can (without crowding) until golden and firm (about 2-4 minutes per side).
  7. Transfer to plate and keep warm.
  8. Serve tilapia with black beans and salsa.

salsa, tilapia, tilapia fillet, cornmeal, paprika, salt, olive oil, black beans, olive oil, garlic, red pepper, black beans, water

Taken from www.food.com/recipe/cornmeal-crusted-tilapia-with-black-beans-and-salsa-259717 (may not work)

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