Warm Tuna And Bean Salad

• 1 lb tuna steak, skinned and cubed,can be fresh or defrosted
• 1 tablespoon olive oil
• 1 clove garlic, crushed
• 1 red onion, thinly sliced
• 1 (14 ounce) can red kidney beans, washed and drained
• 2 tomatoes, chopped
• 1/2 cucumber, chopped
• Dressing
• 2 tablespoons olive oil
• 2 tablespoons chopped fresh parsley
• 1 tablespoon chopped fresh basil
• 2 teaspoons vinegar
• salt, to taste
• pepper, to taste
• green salad leaves, to garnish

1. Heat oil in a pan.
2. Add garlic, onion and tuna, cover and cook for 5-7 minutes on a low to medium heat.
3. Spoon mix into a large dish and add the beans, cucumber and tomatoes.
4. For the dressing, put all dressing ingredients in a dressing shaker (you can use a jar with a screw top lid) and shake until everything is mixed well.
5. Pour the dressing over the tuna salad.
6. Arrange the tuna salad on a bed of green salad leaves of your choice to serve.

tuna, olive oil, clove garlic, red onion, red kidney beans, tomatoes, cucumber, dressing, olive oil, parsley, fresh basil, vinegar, salt, pepper, green salad

Taken from www.food.com/recipe/warm-tuna-and-bean-salad-98588 (may not work)