Hawaiian Glazed Veggies Stir-Fry

• 1 large red bell pepper, cut into 1-inch pieces
• 1/2 cup red onion, cut in 1-inch pieces
• 1 (8 ounce) can sliced bamboo shoots, drained
• 2 -3 tablespoons water
• 1 cup fresh pineapple, cut into bite-sized wedges
• 1 1/2 cups broccoli florets
• 1 1/2 tablespoons soy sauce (I use Bragg's Aminos)
• 4 tablespoons pineapple juice

1. Heat olive oil in a wok over high heat just until smoking point, about 1 minute.
2. Add red pepper and red onion; stir-fry 2 minutes.
3. Add bamboo shoots and cook 1 minute, stirring.
4. Add water to prevent sticking.
5. Add pineapple wedges and cook 1 minute.
6. Stir in broccoli; cook 4 minutes or until bright green.
7. Combine tamari (soy sauce) and juice in a small cup.
8. Add tamari/juice mixture to veggies.
9. Cook 1 to 2 minutes, stirring to coat.

red bell pepper, red onion, bamboo shoots, water, fresh pineapple, broccoli florets, soy sauce, pineapple juice

Taken from www.food.com/recipe/hawaiian-glazed-veggies-stir-fry-333933 (may not work)