Chicken Nuggets Made With Shredded Wheat

• 2 cups bite size shredded wheat cereal, crushed to 1 cup
• 1/2 cup grated parmesan cheese
• 1/2 teaspoon seasoning salt (Emeril's Essence)
• 1/4 teaspoon paprika
• 1/8 teaspoon garlic powder
• 1/2 cup low-fat mayonnaise
• 1 tablespoon honey
• 2 teaspoons prepared mustard
• 1 lb chicken breast, cut approx 1-inch by 1-inch (boneless, skinless)

1. preheat oven to 400u0b0F.
2. In a bowl blend cereal, Parmesan cheese, seasoned salt, paprika and garlic powder.
3. In a different bowl mix mayo, honey and mustard.
4. Stir chicken into wet mixture then roll in dry mixture to coat evenly.
5. Place on rack in shallow backing pan.
6. Bake 15-20 min or until slightly browned and done (165F internal temp).

bite size shredded wheat cereal, parmesan cheese, seasoning salt, paprika, garlic, lowfat mayonnaise, honey, mustard, chicken breast

Taken from www.food.com/recipe/chicken-nuggets-made-with-shredded-wheat-416718 (may not work)