The G.I. Diet Granola

• 2 cups old fashioned oats
• 1/2 cup wheat germ
• 1/3 cup wheat bran
• 1/4 cup slivered almonds
• 1/4 cup shelled unsalted sunflower seeds
• 1/4 cup shelled unsalted pumpkin seeds (optional)
• 2 tablespoons sugar substitute
• 1 tablespoon canola oil
• 1 tablespoon water
• 2 teaspoons grated orange zest

1. Toss together in a large bowl the oats, wheat germ and bran, almonds, sunflower seeds and pumpkin seeds.
2. Preheat oven to 300u0b0F.
3. In a small bowl, whisk together the sugar substitute, oil, water and orange zest. Pour over the oat mixture and toss well to coat evenly.
4. Spread the mixture onto a large baking sheet lined with parchement paper and bake , stirring once, until golden brown, about 30 minutes.
5. Let cool completely and store it in a airtight container at room temperature for a week.

oats, bran, almonds, sunflower seeds, sugar substitute, canola oil, water, orange zest

Taken from www.food.com/recipe/the-g-i-diet-granola-357121 (may not work)