Crumbed Scallops

• 1/2 cup olive oil
• 1 large onion, finely chopped
• 2 garlic cloves, finely chopped
• 1 cup fresh breadcrumb
• 1/4 cup cashew nuts
• 1/4 cup fresh parsley
• 1 lemon, zest of, only
• 1/4 cup parmesan cheese, grated
• 2 tablespoons capers, chopped
• 1/2 red pepper, finely chopped
• fresh ground black pepper
• rock salt
• 24 scallops

1. Heat oven to 200c.
2. Heat 1/2 the oil in a frypan and cook onion & garlic until soft and golden.
3. In a bowl mix together breadcrumbs, roughly chopped cashews, parsley, lemon rind, parmesan, capers, red pepper and the cooked onion & garlic.
4. Dry the scallops with a paper towel then.
5. toss with the breadcrumb mix, pepper & salt and remaining oil.
6. Place on an oven proof serving dish and cook.
7. for 8 mins until the sides are bubbling and the crumbs are golden brown.

olive oil, onion, garlic, fresh breadcrumb, cashew nuts, parsley, lemon, parmesan cheese, capers, red pepper, fresh ground black pepper, salt

Taken from www.food.com/recipe/crumbed-scallops-254471 (may not work)