Jamaican Pork Stew
- 1 1/2 lbs pork, cut into 1 inch pieces
- 2 tablespoons soya sauce
- 1/3 cup ketchup
- 1/3 cup water
- 1 (19 ounce) can pineapple tidbits, drained (reserve juice or syrup)
- 1 green pepper, cut into pieces (or red)
- pepper, to taste
- 2 tablespoons vinegar
- 1 tablespoon oil
- 1 medium onion, chopped
- 2 tablespoons brown sugar
- 2 tablespoons cornstarch
- 1 teaspoon salt
- Brown onions and pork in oil.
- In a bowl or large measuring cup, combine sugar, cornstarch and salt. Gradually add vinegar, soya sauce, ketchup, water, and syrup/juice of drained pineapple.
- Add mixture to pork.
- Cook over low heat, stirring until thick and clear.
- Cover and simmer for 1 hour.
- Add pineapple tidbits and green pepper. Cook for an additional 5 minutes.
- Serve over hot rice.
pork, soya sauce, ketchup, water, pineapple tidbits, green pepper, pepper, vinegar, oil, onion, brown sugar, cornstarch, salt
Taken from www.food.com/recipe/jamaican-pork-stew-149761 (may not work)