Low Sodium Chili That Still Tastes Yummy
- 2 lbs organic grass fed ground beef
- 2 (10 ounce) cans no salt added Rotel tomatoes & chilies
- 1 (6 ounce) can no salt added tomato paste
- 1 (16 ounce) can kidney beans with liquid
- 1 onion
- 2 tablespoons chili powder
- 1 teaspoon oregano
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt substitute (optional)
- 1 1/2 - 2 cups water
- Chop onion.
- In a large pot or dutch oven, brown ground beef mixed with onion (I don't like green peppers, but if you do, you can add it during this step.) Drain fat. .
- Add all other ingredients. Bring to a slow boil. Reduce heat and simmer 30-45 minutes depending on how thick you like your chili.
- You can serve with 1/8 cup cheddar cheese and 2 Tbsp sour cream which adds around 100 mg sodium per serving.
ground beef, salt, salt, kidney beans, onion, chili powder, oregano, garlic, cumin, paprika, black pepper, salt substitute, water
Taken from www.food.com/recipe/low-sodium-chili-that-still-tastes-yummy-535689 (may not work)