Brown Rice Stir-Fry With Flavored Tofu And Vegetables
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 piece fresh ginger, peeled and finely chopped
- 1 medium red bell pepper, cut into 1-inch chunks
- 1 medium yellow bell pepper, cut into 1-inch chunks
- 3 cups cooked brown rice
- 3 tablespoons reduced sodium soy sauce
- 1 teaspoon toasted sesame oil
- coarse salt, to taste
- fresh ground black pepper, to taste
- 1 pinch red pepper flakes (optional)
- 3 scallions, halved lengthwise and thinly sliced
- 8 ounces flavored baked tofu (cut into 1-inch cubes)
- toasted sesame seeds (optional)
- In a large skillet or wok, heat the olive oil over medium-high heat.
- Add garlic, ginger, & red pepper flakes (if using); stir-fry until fragrant, about 30 seconds.
- Add tofu; stir-fry until golden brown, about 2 minutes.
- Add red and yellow peppers; cook, stirring, until peppers are crisp-tender, about 3 minutes.
- Add rice and soy sauce; cook, stirring occasionally, until rice is heated through, about 3 minutes.
- Stir in sesame oil & sesame seeds, if using.
- Season with salt and pepper; garnish with scallions.
- Serve hot.
olive oil, garlic, fresh ginger, red bell pepper, yellow bell pepper, brown rice, soy sauce, sesame oil, salt, fresh ground black pepper, red pepper, scallions, sesame seeds
Taken from www.food.com/recipe/brown-rice-stir-fry-with-flavored-tofu-and-vegetables-207869 (may not work)