Chicken Roll-Ups

• 3/4 c. thinly sliced celery
• 1/2 c. thinly sliced carrots
• 1/2 c. thinly sliced mushrooms
• 1 small onion, sliced
• 1 clove garlic
• 1 (7 1/2 oz.) can tomatoes
• 1 (8 oz.) can tomato sauce
• 1 tsp. Italian seasoning
• 3/4 tsp. sugar
• 3 medium chicken breasts
• 1/2 c. low-fat Ricotta cheese
• 3 Tbsp. grated Parmesan cheese
• 1 Tbsp. fresh parsley
• 1/2 c. shredded Mozzarella (optional)

1. Spray a large cold saucepan with Pam. Add celery, mushrooms, carrots, onion and garlic. Cook until tender.
2. Stir cut up drained tomatoes, sauce, Italian seasoning and sugar into vegetables. Bring to boiling.
3. Reduce heat and simmer, uncovered, 20 minutes. Reduce to 2 cups.

celery, carrots, mushrooms, onion, clove garlic, tomatoes, tomato sauce, italian seasoning, sugar, chicken breasts, lowfat ricotta cheese, parmesan cheese, fresh parsley, mozzarella

Taken from www.cookbooks.com/Recipe-Details.aspx?id=726664 (may not work)