Lemon Scones, Low Fat
- 2 cups unbleached flour (or all-purpose )
- 1 tablespoon baking powder
- 1 teaspoon ground cardamom or 1 teaspoon coriander
- 1/2 teaspoon salt
- 2 tablespoons Splenda sugar substitute (or sugar)
- 1 tablespoon canola oil (or soybean oil )
- 3 egg whites
- 1/2 cup 99% fat-free lemon yogurt
- 1 tablespoon grated lemon peel
- 1 tablespoon sugar
- Heat oven to 400u0b0F Coat baking sheet with cooking spray.
- In large bowl, combine flour, baking powder, cardamom or coriander, salt, and the 2 tablespoons sugar.
- Drizzle with oil and mix with fork until evenly distributed.
- Reserve 1 tablespoon egg whites.
- Stir yogurt, lemon peel, and remaining egg whites into flour mixture.
- Stir gently with fork until mixture holds together.
- Turn onto lightly floured surface.
- Knead about 8 strokes to mix dough thoroughly.
- Pat out dough to form 8-inch circle.
- With sharp knife, cut evenly into 8 wedges.
- Arrange wedges, about 1 inch apart, on prepared baking sheet. Brush with reserved egg whites.
- Sprinkle with 1 tablespoon sugar.
- Bake 15 minutes, or until golden brown.
flour, baking powder, ground cardamom, salt, splenda sugar substitute, canola oil, egg whites, lemon yogurt, sugar
Taken from www.food.com/recipe/lemon-scones-low-fat-351739 (may not work)