Kids Chicken Salad Sushi Rolls - Rachael Ray
- 1 large boneless skinless chicken breast
- 1/4 cup light mayonnaise
- 1/3 cup diced apple
- 1 teaspoon lemon juice
- salt & pepper (to taste)
- 4 slices whole wheat sandwich bread, crusts removed
- 1/2 teaspoon light mayonnaise
- 2 large carrots, julienned
- 1 small cucumber, julienned
- Place 1 chicken breast in a small saute or saucepan in enough water to cover by an inch.
- Bring to boil, then reduce and barely simmer, partially covered, 10 minutes.
- Remove from heat and let sit in water 10 minutes.
- When cool enough to handle, cut into chunks and pulse in processor until finely chopped. This should yield about 1/2 cup.
- In a medium-size bowl, combine chicken with diced apple, 1/4 cup mayo, lemon juice and salt and pepper to taste. (This is basic version; can add any desired seasonings.) Stir until thoroughly combined.
- To make 1 roll: trim crusts from 1 slice sandwich bread (need spongy supermarket-style bread here; not artisanal-style with big or coarse crumb).
- Using a rolling pan, "roll" slice out a bit, just to flatten and soften.
- Lightly spread with about 1/2 teaspoon mayo, then thin layer of chicken salad (about 2 tablespoons).
- Top with single layer of julienned carrots (thin shavings using julienne peeler) and cucumber.
- Starting at one short end, roll up like a sushi roll.
- Repeat with 3 more slices of bread to make 4 rolls total.
- Chill for 10 minutes; then cut crosswise into smaller rolls.
chicken breast, light mayonnaise, apple, lemon juice, salt, whole wheat sandwich bread, light mayonnaise, carrots, cucumber
Taken from www.food.com/recipe/kids-chicken-salad-sushi-rolls-rachael-ray-465973 (may not work)