Zucchini Mustard Chicken Burgers
- 160 g ground chicken
- 1 egg white
- 1 teaspoon mustard
- 1/4 teaspoon sweet paprika
- 1 tablespoon fresh parsley, finely chopped
- 1 garlic clove, minced
- 1/2 zucchini, finely grated
- salt, to taste (optional)
- fresh ground black pepper, to taste (optional)
- 1/2 teaspoon oil, for oiling the grill or 1/2 teaspoon oil, for oiling the oven tray
- 2 multi-grain rolls
- 1 cup salad greens or 1 cup baby spinach leaves
- 1 tomatoes, sliced
- 6 sliced cucumbers
- salt, to taste (optional)
- fresh ground black pepper, to taste (optional)
- 1/4 cup Greek yogurt (optional)
- Mix the chicken, egg white, mustard, paprika, chopped parsley, garlic and grated zucchini in a bowl; add salt and pepper to taste (if using) and shape the chicken mixture into two patties; wipe the grill or oven tray (whichever you are using) with the oil and cook on the grill for 5 minutes or place on a tray and bake in a moderate oven for 10 minutes (180u0b0C/350u0b0-375u0b0F/4-5 gas mark).
- Toast the buns, divide the salad greens or baby spinach leaves, sliced tomato and cucumber slices inside each of the rolls; add salt and pepper, to taste (if using); top with the chicken patties and add a dollop of Greek yoghurt (if using).
ground chicken, egg, mustard, sweet paprika, fresh parsley, garlic, zucchini, salt, fresh ground black pepper, oil, multigrain rolls, salad greens, tomatoes, cucumbers, salt, fresh ground black pepper, greek yogurt
Taken from www.food.com/recipe/zucchini-mustard-chicken-burgers-349024 (may not work)