Peanut Butter Protein Pancake With Blueberry Vanilla Topping
- 1 egg
- 1 tablespoon peanut butter, natural style
- 1 tablespoon skim milk
- 1 pinch baking soda
- 1 pinch salt
- 1/2 cup vanilla yogurt
- 1 tablespoon blueberries
- 1 tablespoon cottage cheese
- artificial sweetener, to taste
- Spray a non stick skillet with cooking spray and heat on medium until hot.
- Beat egg, peanut butter, milk, soda and salt until smooth. If your egg is large, use a heaped tablespoon of peanut butter and maybe some more milk.
- Pour mixture into hot greased skillet and cook until surface of the pancake is no longer liquid (about three or four minutes; maybe reduce heat a little and cover the skillet so that the pancake doesn't burn).
- Flip and cook about two or three more minutes until done.
- Process yoghurt and blueberries (and sweetener, if you use it) to a smooth sauce, then stir in the cottage cheese.
- Transfer pancake to a plate and top with yogurt mixture.
- Enjoy!
egg, peanut butter, milk, baking soda, salt, vanilla yogurt, blueberries, cottage cheese, artificial sweetener
Taken from www.food.com/recipe/peanut-butter-protein-pancake-with-blueberry-vanilla-topping-375964 (may not work)