Teriyaki Lamb Stir - Fry
- olive oil
- 800 g lamb fillets, sliced into strips
- 2 teaspoons sesame oil
- 2 garlic cloves, crushed
- 1 brown onion, sliced thinly
- 2 red chilies, seeded and finely chopped (I always add a few seeds for a bit of a kick.)
- 100 ml teriyaki sauce
- 80 ml sweet chili sauce
- 500 g baby bok choy
- 200 g broccoli florets
- Heat some olive oil in a wok or pan, stir-fry lamb in batches until browned and cooked as desired. Remove from wok and set to one side.
- Heat sesame oil in same wok or pan, stir-fry onion and garlic until onion softens add chili and stir-fry a minute more.
- Return lamb to pan with sauces and bring to boil, add broccoli, cook a couple of minutes, add bok choy and cook until broccoli is just tender and bok choy just wilts.
- (This is why I add broccoli first as bok choy cooks quicker so just judge for the cooking time.).
- As a low carb meal I serve this as is, but if you want to add carbs it is nice with steamed rice.
olive oil, lamb fillets, sesame oil, garlic, brown onion, red chilies, teriyaki sauce, sweet chili sauce, broccoli florets
Taken from www.food.com/recipe/teriyaki-lamb-stir-fry-278064 (may not work)