Chicken Salsa Wraps
- 8 plain flour tortillas
- 3 chicken breasts, cut into strips
- 1 red onion, cut into strips
- 1 green bell pepper, cut into strips
- 200 ml mild salsa (hot if you prefer)
- 1 tablespoon honey
- 1 garlic clove, crushed
- 1 teaspoon cumin
- ground black pepper, to taste
- 1 tablespoon olive oil
- 8 tablespoons light sour cream
- Pre heat the oven at 175u0b0C.
- Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
- Heat the olive oil in a baking pan.
- Place the mix into the pan and cover with foil.
- Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
- Warm the tortilla wraps.
- Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
- Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.
flour tortillas, chicken breasts, red onion, green bell pepper, salsa, honey, garlic, cumin, ground black pepper, olive oil, light sour cream
Taken from www.food.com/recipe/chicken-salsa-wraps-159558 (may not work)