Raisin Energy Bars
- 4 egg whites (or 2 whole eggs)
- 1/4 cup sugar
- 4 teaspoons vegetable oil
- 1 teaspoon ground cinnamon
- 3/4 teaspoon vanilla extract
- 1 2/3 cups plain granola cereal (no added fat or low fat)
- 1 cup dark raisin
- 3 tablespoons wheat germ, toasted
- 3 tablespoons raw sunflower seeds
- 4 teaspoons sesame seeds
- Beat egg whites and sugar in large bowl with whisk until smooth.
- Beat in oil, cinnamon and vanilla extract.
- Stir in remaining ingredients.
- Blend well.
- Coat generously a 13 x 9 inch baking pan with nonstick cooking spray.
- Turn raisin mixture into pan.
- Pat to even layer.
- Bake at 300 degrees F for 20 to 25 minutes.
- Cool 5 minutes in pan.
- Loosen edges with spatula and invert onto wire rack to cool completely.
- Cut into 4 dozen bit-sized pieces.
- Store in an airtight container or pack in small plastic bags for on-the-go snacking.
egg whites, sugar, vegetable oil, ground cinnamon, vanilla extract, cereal, dark raisin, germ, sunflower seeds, sesame seeds
Taken from www.food.com/recipe/raisin-energy-bars-238023 (may not work)