Easy Spicy Shrimp Pasta - Low Fat
- 1/2 lb shrimp, peeled and deveined
- 8 ounces pasta, any kind- makes a generous serving, feel free to cut back but keep the amounts in all other ingredie
- 2 garlic cloves, minced, add more if you like garlic
- 3 green onions, chopped
- 1 lemon, juice and zest, only use about 2 Tbsp juice
- 1 -2 teaspoon red pepper flakes (adjust to taste) or 1 -2 jalapeno pepper, diced (adjust to taste)
- 1 teaspoon dried basil, crushed or 1 tablespoon fresh basil, chopped
- 1 teaspoon salt
- 1/4 cup dry white wine
- 1 medium large tomatoes or 1 pint cherry tomatoes, chopped
- salt
- fresh cracked pepper
- Boil the pasta in salted water until it is done to your liking.
- Drain well reserving about 1 cup of pasta water. You might not use it all.
- Place pasta in serving bowl or divide among two dinner bowls.
- While pasta water is heating zest, juice lemon and reserve 2 Tbspn. This recipe will go FAST!
- After adding pasta to boiling water, sprinkle a small amount of olive oil in a cold nonstick skillet and smear around with your CLEAN fingers. (Massage oil left on your fingers into your hands - it will make them silky soft.).
- Turn heat on to medium high and let the pan warm for a minute or two. You want the pan to be hot but not scortching when you hold your hand over the surface.
- Add the shrimp, garlic, onion, lemon rind, and pepper and cook stirring constantly for 2-3 minutes. Shrimp will just start to turn opaque but not yet pink.
- Add tomatoes, salt, basil, lemon juice, and white wine. Stir and cook for another 2-3 minutes or until shrimp turn pink. (If using dried basil crush in hand before adding to pan to release oils. A different herb can be substituted if you prefer- just use the same quantity.).
- Add in as much of the 1 cup reserved pasta water as you like- if any- to make as much sauce as you would like.
- Taste sauce and adjust seasonings to your taste. If you would like a more onion or garlic flavor, add onion or garlic powder.
- Spoon over drained pasta and garnish with fresh black pepper or additional pepper flakes if desired.
- Other nice garnishes would be a little chopped parsley or green onion as well as a sprinkling of fresh grated parmesan.
- Light the candles, top off the wine glasses and serve!
shrimp, pasta, garlic, green onions, lemon, red pepper, basil, salt, white wine, tomatoes, salt, fresh cracked pepper
Taken from www.food.com/recipe/easy-spicy-shrimp-pasta-low-fat-144728 (may not work)