Summer Herb Dip (German)

• 250 g Quark (may use cream cheese per Note #1)
• 140 g low-fat yogurt (see Note #2)
• 1 garlic clove (crushed)
• 2 green onions (finely chopped)
• 3 tablespoons fresh parsley (chopped)
• 2 tablespoons fresh dill (chopped)
• 2 tablespoons of fresh mint (chopped, may use coriander)
• 1/4 teaspoon cumin
• 1 tablespoon lemon juice
• salt and black pepper (to taste)

1. Mix quark & yogurt in a mixing bowl. Add next 7 ingredients (garlic thru lemon juice).
2. Mix well, taste & season w/salt & pepper to pers pref. Chill in refrigerator for at least 2 hrs b4 serving.
3. NOTE #1: I confess I have not used Quark as an ingredient & do not know if I can get it here in Iceland. However, Roz said "Quark makes a quick light dip & has fewer calories than richer cream cheese." Taking this cue from her, my assumption is cream cheese may be used as an alternative to quark.
4. NOTE #2: As written the recipe offered a choice of using single cream OR low-fat yogurt. I opted for the latter, but the former may be your choice. Feel free. :-).

cream cheese, lowfat yogurt, garlic, green onions, fresh parsley, fresh dill, mint, cumin, lemon juice, salt

Taken from www.food.com/recipe/summer-herb-dip-german-255439 (may not work)