Low Fat White Chicken Chili
- 1 tablespoon olive oil
- 2 lbs cubed boneless skinless chicken
- 1 medium onion, chopped
- 3 garlic cloves
- 2 (15 ounce) cans great northern beans, drained
- 32 ounces fat free chicken broth
- 7 ounces diced green chilies
- 4 ounces diced jalapeno peppers
- 1 teaspoon salt
- 1 teaspoon oregano
- 1 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1 cup fat free sour cream
- 1/3 cup fat-free half-and-half
- Saute the 1st 4 ingredients together.
- Add the beans, broth, chiles, jalapenos, and all of the spices, simmer for 1/2 hour.
- Add the sourr cream and whipping cream, stirring frequently until hot.
- Great served over rice, or just by itself.
olive oil, chicken, onion, garlic, great northern beans, chicken broth, green chilies, jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, sour cream
Taken from www.food.com/recipe/low-fat-white-chicken-chili-215903 (may not work)