Cod Roasted With Fresh Herbs
- 1 1/2 cups Italian style breadcrumbs (or plain if you prefer)
- 1/2 cup fresh flat-leaf parsley (or mix 1/2 parsley with 1/2 of another fresh herb of your choice)
- 2 -3 cloves garlic
- 1 lemon, zested
- salt
- 2 lbs cod fish fillets, in four servings
- olive oil
- Preheat oven to 400 degrees.
- Place bread crumbs in a shallow dish.
- Pile parsley, garlic, lemon zest, and a little salt on the cutting board.
- Finely chop the parsley, garlic, lemon zest, and a little salt, then add mixture to the plain bread crumbs.
- Brush the top of each fillet with olive oil and dip in to the bread crumb herb mixture.
- You can be a little generous here with the crumbs.
- Brush a little bit of olive oil in the bottom of a baking pan then place fillet in the pan, crust side up.
- Roast fillets in oven, about 12-15 minutes or until firm to the touch.
italian style breadcrumbs, fresh flatleaf parsley, garlic, lemon, salt, fish, olive oil
Taken from www.food.com/recipe/cod-roasted-with-fresh-herbs-60099 (may not work)