Cajun Seafood And Noodles

• 3 c. cooked noodles
• 1 Tbsp. oil
• 1 medium green pepper, chopped
• 1 medium onion, chopped
• 2 Tbsp. chopped parsley
• 1/8 tsp. red pepper
• 1/8 tsp. pepper
• 2 cloves garlic, minced
• 1 Tbsp. flour
• 1 (16 oz.) can whole tomatoes, undrained
• 1 pkg. frozen okra
• 1 small pkg. frozen shrimp, thawed and drained
• 1 small pkg. frozen crabmeat, thawed, drained and cartilage removed or imitation crab

1. Cook noodles as directed on package.
2. Heat oil in nonstick skillet. Cook bell pepper, onion, parsley, red pepper and garlic 3 minutes, stirring. Stir in flour and tomatoes, breaking up tomatoes. Cook, uncovered, stirring frequently, until mixture boils. Stir in okra, shrimp and crabmeat.
3. Cook, uncovered, for 5 minutes. Serve over noodles.

noodles, oil, green pepper, onion, parsley, red pepper, pepper, garlic, flour, tomatoes, frozen okra, frozen shrimp, frozen crabmeat

Taken from www.cookbooks.com/Recipe-Details.aspx?id=178193 (may not work)