Pineapple And Black Bean Chicken

• Pam cooking spray
• 1 tablespoon olive oil
• 8 scallions, chopped
• 8 green onions, chopped
• 1 tablespoon gingerroot, minced
• 5 garlic cloves, minced
• 1 lb boneless skinless chicken breast, cubed
• 20 ounces canned pineapple
• 1/4 cup black bean sauce
• 2 cups cooked brown rice

1. Spray large skillet with Pam, heat skillet, add olive oil.
2. Add scallions, ginger and garlic to hot skillet,cook 3 minutes.
3. Add chicken cook till brown, about 5 minutes.
4. Add pinapple, with juice and black bean sauce, let come to a boil, turn heat low and let simmer for 30 mins, or until chicken is cooked.
5. Divide rice into 4 bowls, a half cup each.
6. Spoon mixture over rice.
7. garnish with green onions.

spray, olive oil, scallions, green onions, gingerroot, garlic, chicken, pineapple, black bean sauce, brown rice

Taken from www.food.com/recipe/pineapple-and-black-bean-chicken-355310 (may not work)