Sweet & Sour Popcorn Chicken
- 1 medium sweet red pepper, cut into 1 inch pieces
- 1 small onion, thinly sliced
- 1 tablespoon vegetable oil
- 1 (20 ounce) can pineapple chunks in juice
- 3 tablespoons white vinegar
- 2 tablespoons low sodium soy sauce
- 2 tablespoons ketchup
- 1/3 cup packed brown sugar
- 2 tablespoons cornstarch
- 1 (12 ounce) package popcorn chicken
- In a large skillet or wok, heat oil. Stir-fry pepper and onion for 3-4 minutes or until crisp-tender.
- Drain pineapple, reserving juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to make 1 1/3 cups. Stir in the vinegar, soy sauce and ketchup.
- In a bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture and mix until smooth. Gradually add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pineapple. Reduce heat and simmer, uncovered, for 4-5 minutes or until heated through.
- Meanwhile, microwave chicken according to package instructions. Stir into pineapple mixture. Serve immediately.
sweet red pepper, onion, vegetable oil, pineapple, white vinegar, soy sauce, ketchup, brown sugar, cornstarch, chicken
Taken from www.food.com/recipe/sweet-sour-popcorn-chicken-185689 (may not work)