Italian Microwave Chicken
- 2 chicken thighs, with bones (you could use another part of the chicken if you wanted)
- 1/2 cup long grain rice
- 400 g diced tomatoes
- 1/2 large zucchini (diced)
- 1/2 large carrot (diced)
- 4 mushrooms (diced)
- 1/2 diced onion (white, red or spring)
- 8 olives (with pips)
- 1 cup water
- 1 teaspoon instant chicken bouillon granules
- 1/2 cup basil leaves
- salt and pepper
- Put rice, water & tomatoes in a 2 or 3L microwave safe dish and mix.
- On top of that add the zucchini, carrot, mushrooms, onion, olives and basil leaves.
- Sit the chicken on top and sprinkle the stock powder on the vegetables and the chicken and season with salt and pepper.
- Cover the dish with a lid (microwave safe) or cling wrap and cook for 40 minutes on 90% power. I use an 1100watt oven but I wouldn't worry about altering the time if yours is less powerful.
chicken, long grain rice, tomatoes, zucchini, carrot, mushrooms, onion, olives, water, instant chicken, basil, salt
Taken from www.food.com/recipe/italian-microwave-chicken-289411 (may not work)