Oatmeal Blueberry Muffins
- 1 cup old-fashioned oatmeal
- 1 cup skim milk
- 1 cup whole wheat flour
- 1/2 cup Splenda granular
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon (here is where you can add any spice that sounds good to you. I will add a PINCH of cloves and a shak)
- 1/2 cup unsweetened applesauce
- 2 egg whites
- 1 cup blueberries (I use unthawed frozen)
- Preheat oven to 400
- Soak oats in milk for 10 to 15 minute
- Spray muffin pan with Pam.
- Combine all ingredients except blueberries. Add them last.
- Spoon into muffin pan, making 12 muffins.
- Bake for 20 to 25 minute
- For the same point value you can leave out the berries and add:
- 1 cup chopped apples -- OR --
- 12 cup raisin -- .
oldfashioned oatmeal, milk, whole wheat flour, splenda granular, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, egg whites, blueberries
Taken from www.food.com/recipe/oatmeal-blueberry-muffins-321337 (may not work)