Flounder With Pink Grapefruit
- 1 pink grapefruit
- 2 tablespoons flour
- 4 flounder or 4 sole fillets, about 6 ounces
- 3 tablespoons unsalted butter
- 2 shallots, finely minced
- 1 tablespoon balsamic vinegar
- 1 tablespoon cilantro leaf, finely minced
- Peel grapefruit, removing all white pith. Hold grapefruit over a bowl and with a small, sharp knife, separate grapefruit into segments, cutting them away from the membrane that separates them. Reserve two tablespoons of the juice in the bowl. Set the segments and juice aside.
- Season the flour with salt and pepper (to taste) and spread it on a plate.
- Dip fish fillets into the four, dusting off any excess.
- Heat two tablespoons butter in a large non-stick skillet. Saute flounder about three minutes a side, until cooked through and lightly browned. If you cannot fit all the flounder into the pan at one time, do it in two shifts or use two pans.
- Remove flounder from pan and put on a warm plate. Add remaining butter and the shallots to pan and saute a few minutes.
- Add the grapefruit segments, juice and vinegar and bring to a simmer.
- Season to taste with salt and pepper.
- Spoon the sauce over the fish, sprinkle with cilantro and serve.
pink grapefruit, flour, flounder, unsalted butter, shallots, balsamic vinegar, cilantro leaf
Taken from www.food.com/recipe/flounder-with-pink-grapefruit-209604 (may not work)