Heart Healthy Chicken Fajitas

• 4 skinned, boneless chicken breasts
• 1/2 c. nonfat Italian salad dressing
• 1 tsp. red pepper flakes
• 8 dashes hot pepper sauce
• 1/2 tsp. salt
• 1/2 tsp. fresh ground pepper
• 2 Tbsp. low-sodium soy sauce
• 1 Tbsp. lime juice
• 1 Tbsp. olive oil
• 1 c. sliced onions
• 1 c. green pepper, cut in julienne strips
• 1 c. diced tomatoes (optional)
• 1/2 c. salsa (optional)
• 1/2 c. nonfat sour cream (optional)
• 6 to 8 soft tortillas

1. In small mixing bowl, mix Italian dressing, red pepper flakes, pepper sauce, salt, pepper, soy sauce and lime juice.
2. Add chicken and marinate for 1 hour, unrefrigerated or 3 hours, refrigerated. In large frying pan, heat oil then add onions and peppers; stir-fry until onions are translucent.
3. Broil chicken until done, saving leftover marinade.
4. Cut chicken into 1-inch strips and add to pan with onions and peppers along with leftover marinade. Stir-fry for 1 minute, mixing well.
5. Then fill tortilla with stir-fry and other optional ingredients.
6. Very tasty low-fat recipe.
7. This is a real treat.
8. Serves 4.

chicken breasts, nonfat italian salad dressing, red pepper, pepper sauce, salt, fresh ground pepper, soy sauce, lime juice, olive oil, onions, green pepper, tomatoes, salsa, nonfat sour cream, tortillas

Taken from www.cookbooks.com/Recipe-Details.aspx?id=284522 (may not work)