Pumpkin & Flax Seed Muffins
- DRY INGREDIENTS
- 1 1/2 cups whole wheat flour
- 1/2 cup ground flax seeds
- 1 cup oat bran
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1 teaspoon salt
- WET INGREDIENTS and SPLENDA
- 4 eggs
- 1 cup Splenda sugar substitute
- 1 (15 ounce) can pumpkin
- 2 tablespoons oil
- 1 1/2 cups milk (1%)
- Preheat Oven to 400 degrees F.
- Mix All dry ingredients and set aside.
- Combine Eggs, Pumpkin, Splenda, Oil and Milk. Gradually add dry ingredients until just mixed.
- Fill muffin pan with mix, will be pretty full.
- Bake at 400 for 15-20 minutes.
- Add 2 handfulls of walnuts, chocolate chips if you like, but don't forget to average it in the nutritional information.
- Can make and freeze, microwave 1 minute to enjoy from frozen as needed. Or just allow to thaw to room temperature.
- Doubles easily (if you have a BIG bowl).
ingredients, whole wheat flour, ground flax seeds, bran, baking soda, baking powder, cinnamon, salt, wet ingredients, eggs, splenda sugar substitute, pumpkin, oil, milk
Taken from www.food.com/recipe/pumpkin-flax-seed-muffins-446360 (may not work)