Low-Carb Crustless Ham & Broccoli Quiche
- 6 large eggs
- 3/4 cup heavy cream
- 8 ounces shredded cheddar cheese
- 4 slices deli ham, shredded (more to taste)
- 1 small broccoli, crown cooked and chopped (or 1 sm. box frozen broccoli)
- 3 green onions
- salt & pepper
- 2 tablespoons olive oil
- Heat olive oil in a medium sized heavy skillet.
- Saute green onions until soft and add the shredded ham and stir until slightly browned.
- In a large bowl, beat the eggs and heavy cream together by hand; stir in the onions& ham, broccoli,cheese and seasonings.
- Pour into a buttered deep-dish pie plate.
- Bake at 375degrees for 45-50 minutes, or until a knife inserted in the center comes out clean.
- NOTE: You will have to tent the quiche with aluminum foil to prevent over-browning.
- Start checking it halfway through the cooking time.
- Let stand 10 minutes and cut into wedges to serve.
eggs, heavy cream, cheddar cheese, deli ham, broccoli, green onions, salt, olive oil
Taken from www.food.com/recipe/low-carb-crustless-ham-broccoli-quiche-87088 (may not work)