Low Carb Friendly Chicken Mushroom Wrap

• 1 boneless skinless chicken breast (I like Tyson's individually frozen Pre-Cooked breasts.)
• 1/4 cup of three pepper and onion blend frozen mixed vegetables (I use Kroger brand found with the frozen vegetables)
• 1 cup of fresh sliced mushrooms
• 1 tablespoon butter
• salt
• garlic powder
• creole seasoning
• 2 -3 tablespoons alfredo sauce (I use a prepared Jar Sauce, Bertolli is very good, 3 grams of carbs)
• 1 low-carb flour tortillas (I use the wraps that have 4 net grams of Carbs. Found in my produce department)

1. In a non-stick fry pan melt butter.
2. Add frozen veggies and mushrooms.
3. Cook about 5 minutes over Med-High heat.
4. Slice chicken into thin slices and add to veggies mix.
5. Salt, garlic and Creole seasoning to taste.
6. Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
7. Place in warm sandwich wrap.
8. Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.

chicken, pepper, mushrooms, butter, salt, garlic, creole seasoning, alfredo sauce, flour tortillas

Taken from www.food.com/recipe/low-carb-friendly-chicken-mushroom-wrap-89940 (may not work)