Baked Roughy With Pistachio
- 8 ounces orange roughy
- 2 tablespoons pistachios
- 1/2 cup white wine
- 1 teaspoon olive oil
- 1/2 cup light coconut milk
- 1/2 teaspoon arrowroot
- 1/4 teaspoon celtic grey sea salt
- 1/4 teaspoon ground pepper
- 1/4 thyme, dried flakes
- 1/4 teaspoon round ginger
- 1/4 teaspoon ground cloves
- 1. Preheat oven to 375 degrees. Season fish with seasonings, and place in a baking dish (coat with olive oil cooking spray).
- 2. In a small saute pan, toast pistachio's in 1 teaspoons olive oil. Add white wine, and reduce by half, at medium heat. Add 1/2 C coconut milk. Mix arrowroot powder with about 1/8 C white wine, and slowing whisk into the coconut milk/pistachio mixture. It will thicken the mixture nicely, then pour mixture over fish and bake for about 15 minutes! We served with a side of steamed zucchini and a salad.
orange roughy, pistachios, white wine, olive oil, light coconut milk, arrowroot, celtic grey sea salt, ground pepper, thyme, ginger, ground cloves
Taken from www.food.com/recipe/baked-roughy-with-pistachio-415878 (may not work)