Barbecue Pulled Chicken Sandwiches

• 12 ounces boneless skinless chicken breasts
• 2 cups chicken stock
• 2/3 cup brown sugar
• 1/4 cup tomato sauce
• 1/4 cup minced onion
• 2 minced garlic cloves
• 2 tablespoons Worcestershire sauce
• 1 tablespoon liquid smoke
• 1/2 teaspoon hot sauce
• 1/8 teaspoon cumin
• 3 tablespoons grill seasoning (like McCormick's)
• 1 tablespoon flour
• 12 hamburger buns

1. Heat stock in shallow pan to a low simmer.
2. Add chicken to stock.
3. Poach chicken for 5 minutes each side.
4. Remove chicken to plate to cool. Reserve stock for sauce.
5. In a large bowl mix together all sauce ingredients, EXCEPT the flour.
6. Add mixed ingredients to simmering stock, reserved from poaching the chicken.
7. Let liquid reduce for 5 minutes.
8. Cut cooled chicken into strips.
9. Add chicken into the simmering liquid.
10. Shred chicken until it looks like pulled pork.
11. Add the tbsp of flour.
12. Let cook until sauce thickens.
13. Serve on a lightly toasted onion roll and enjoy!

chicken breasts, chicken stock, brown sugar, tomato sauce, onion, garlic, worcestershire sauce, liquid smoke, hot sauce, cumin, grill seasoning, flour, buns

Taken from www.food.com/recipe/barbecue-pulled-chicken-sandwiches-123129 (may not work)