Chicken Pot Pie (Eating Well)
- Filling
- 3 teaspoons canola oil, divided
- 1 cup frozen pearl onions, thawed
- 1 cup peeled baby carrots
- 10 ounces cremini mushrooms, halved
- 2 1/2 cups reduced-sodium chicken broth, divided
- 1/4 cup cornstarch
- 2 1/2 cups diced cooked chicken or 2 1/2 cups turkey
- 1 cup frozen peas, thawed
- 1/4 cup reduced-fat sour cream
- 1/4 teaspoon salt
- fresh ground pepper, to taste
- Biscuit topping
- 3/4 cup whole wheat pastry flour
- 3/4 cup all-purpose flour
- 2 teaspoons sugar
- 1 1/4 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon dried thyme
- 1 1/2 tablespoons cold butter, cut into small pieces
- 1 cup fat-free buttermilk
- 1 tablespoon canola oil
- To prepare filling: Heat 1 teaspoon oil in a large skillet or Dutch oven over medium-high heat. Add onions and carrots; cook, stirring, until golden brown and tender, about 7 minutes.
- Transfer to a bowl. Heat the remaining 2 teaspoons oil in the pan over medium-high heat. Add mushrooms and cook, stirring often, until browned and their liquid has evaporated, 5 to 7 minutes. Return the onions and carrots to the pan.
- Add 2 cups broth and bring to a boil; reduce heat to a simmer.
- Mix cornstarch with the remaining 1/2 cup broth; add to the pan and cook, stirring, until the sauce thickens.
- Stir in chicken (or turkey), peas, sour cream, salt and pepper. Transfer the filling to a 2-quart baking dish.
- To prepare biscuit topping and bake potpie: Preheat oven to 400u0b0F.
- Whisk whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt and thyme in a large bowl.
- Using your fingertips or 2 knives, cut butter into the dry ingredients until crumbly.
- Add buttermilk and oil; stir until just combined. Drop the dough onto the filling in 6 even portions. .
- Bake the potpie until the topping is golden and the filling is bubbling, 30 to 35 minutes.
- Let cool for 10 minutes before serving.
filling, canola oil, frozen pearl onions, carrots, cremini mushrooms, chicken broth, cornstarch, chicken, frozen peas, sour cream, salt, fresh ground pepper, biscuit topping, whole wheat pastry flour, allpurpose flour, sugar, baking powder, baking soda, salt, thyme, cold butter, buttermilk, canola oil
Taken from www.food.com/recipe/chicken-pot-pie-eating-well-489315 (may not work)