Seafood Roll-Ups

• 1 lb. flounder or sole
• 1/2 c. shredded Swiss cheese
• 1 (2 1/2 oz.) jar sliced mushrooms, drained
• 1/4 c. low-fat yogurt
• 1 Tbsp. chives
• 1 Tbsp. chopped pimento
• 1/2 tsp. salt
• 1/8 tsp. pepper
• 2 Tbsp. bread crumbs
• 1/4 tsp. paprika
• 1 Tbsp. plain low-fat yogurt

1. Thaw fish, if frozen.
2. Cut fish into 4 portions.
3. Make 4 rectangles.
4. In a bowl, combine cheese, chives, pimento, salt and pepper. Spread the mixture on the fish. Roll up fillets around filling.
5. Place seam side down in a loaf pan that has been sprayed with nonstick vegetable spray.
6. Combine the bread crumbs and paprika.
7. Brush fish with the 1 tablespoon yogurt and sprinkle with the bread crumb mixture. Bake in a 350u0b0 oven for 20 to 30 minutes or until the fish flakes easily when tested with a fork.

flounder, swiss cheese, mushrooms, lowfat yogurt, chives, pimento, salt, pepper, bread crumbs, paprika, yogurt

Taken from www.cookbooks.com/Recipe-Details.aspx?id=953311 (may not work)