Tilapia En Papillote
- parchment paper
- 2 teaspoons cornstarch
- 1/4 teaspoon salt
- 1/8 teaspoon dried thyme leaves
- chunky stewed tomatoes or diced tomato
- 2 teaspoons grated lemon peel
- 1 cup frozen mixed vegetables (your choice)
- 2 1/3 ounces marinated artichoke hearts, drained
- 2 (8 ounce) packages of frozen tilapia fillets (thawed)
- -Cut two 12x12-inch square pieces of parchment paper; set aside.
- -In medium saucepan, combine cornstarch, salt, thyme and pepper.
- -Stir in tomatoes and lemon peel; bring to a boil, stirring constantly.
- -Reduce heat; simmer 5 minutes or until sauce thickens.
- -Stir in vegetables and artichoke hearts (drained).
- -Cool 5 - 10 minutes.
- -Heat oven to 425u0b0F Dry fillets with paper towels; place equal pieces of fillets in the middle of each paper square.
- -Spoon sauce evenly over fish.
- -Bring two halves of paper over sauce mixture, matching edges.
- -Seal by securely folding paper with tight double folds; seal short edges with double folds. Place on ungreased cookie sheet.
- -Bake at 425 F for 20-25 minute Let stand 5 minute before serving.
- -To serve: Place individual paper packet on serving plate.
- Cut X-shaped slit on tip of paper; tear back.
parchment paper, cornstarch, salt, thyme, tomatoes, mixed vegetables, hearts, tilapia
Taken from www.food.com/recipe/tilapia-en-papillote-357107 (may not work)