Black Bean Chicken Chili
- 2 boneless skinless chicken breasts
- 2 pinches chili powder
- 2 pinches cumin
- 1 pinch black pepper
- 1 pinch thyme
- 4 cups tomato sauce
- 1 (19 ounce) can black beans, well rinsed
- 2 medium zucchini, cut in 1/2-inch cubes
- 1 1/2 cups fresh corn niblets
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 tablespoons chili powder
- 1 1/2 teaspoons cumin
- 2 pinches thyme
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 1/2 tablespoons sugar
- Season chicken breasts with chili powder, cumin, pepper and thyme.
- Grill 5 minutes on each side, or till cooked thoroughly (you could probably pan fry them as well, but the grilled flavour is great in this chili).
- Shred chicken into small pieces and reserve.
- On stovetop, in a large pot, saute onions, zucchini, corn and garlic in a bit of oil on med-low heat for about 10 minutes.
- Add black beans and spices(salt, pepper and sugar included), and saute another two minutes.
- Add tomato sauce and let simmer, covered, for about 15-20 minutes.
- Stir in chicken and let simer, covered for another 5 minutes.
chicken breasts, chili powder, cumin, black pepper, thyme, tomato sauce, black beans, zucchini, corn niblets, onion, garlic, chili powder, cumin, thyme, salt, black pepper, sugar
Taken from www.food.com/recipe/black-bean-chicken-chili-198082 (may not work)