Mama'S Mock Meatloaf

• 1 medium onion, diced
• 1/2 green pepper, diced (optional)
• 3 tablespoons vegetable oil
• 2 (12 ounce) packages Lightlife Gimme Lean ground beef
• 1/4 cup oatmeal, dry
• 2 slices white bread, crumbled
• 3 tablespoons ketchup
• 2 teaspoons garlic salt
• 1 teaspoon pepper
• Coating ingredients
• 1/4 cup ketchup
• 1/4 cup brown sugar
• 1/2 teaspoon dry mustard
• 1/2 teaspoon nutmeg

1. Saute the onion and green pepper in the oil over medium heat until soft.
2. Combine in a bowl with the ground beef alternative, oatmeal, bread, ketchup, garlic salt, and pepper. Thoroughly mix with a spoon or your hands.
3. Press the mixture into an oiled loaf pan. Cover with foil and bake at 375 degrees F for 30 minutes.
4. Meanwhile, mix together the ingredients for the coating and set aside.
5. Remove the loaf from the oven and turn it out onto a baking sheet. Spread the coating over the entire loaf. Cook, uncovered, for another 15 minutes.

onion, green pepper, vegetable oil, ground beef, white bread, ketchup, garlic salt, pepper, coating ingredients, ketchup, brown sugar, dry mustard, nutmeg

Taken from www.food.com/recipe/mamas-mock-meatloaf-401104 (may not work)