Ginger Carrot Parsnip Soup

• 1 tablespoon oil
• 1 medium onion, chopped
• 3 garlic cloves, chopped
• 2 tablespoons fresh ginger, peeled and grated
• 1 teaspoon cumin
• 1/2 teaspoon coriander
• 1/4 teaspoon cayenne pepper (optional)
• 3 medium carrots, cut into 1-inch pieces
• 3 medium parsnips, cut into 1-inch pieces
• 1 (15 ounce) can chicken broth or (15 ounce) can vegetable broth
• 1 (15 ounce) can coconut milk
• 1/2 lemon, juice of
• salt
• pepper

1. Heat oil in a large saucepan over medium-high heat. Add onion and sautee until tender (about 10 minutes).
2. Add garlic and ginger, sautee for another minute.
3. Add spices and stir to coat.
4. Add carrots, parsnips, and broth and bring to a boil. Reduce heat and simmer until carrots and parsnips are tender (about 30 minutes).
5. Puree mixture in a blender or food processor.
6. Return to saucepan and slowly stir in coconut milk over medium heat.
7. Add lemon juice, salt, and pepper to taste.

oil, onion, garlic, fresh ginger, cumin, coriander, cayenne pepper, carrots, parsnips, chicken broth, coconut milk, lemon, salt, pepper

Taken from www.food.com/recipe/ginger-carrot-parsnip-soup-447210 (may not work)