Crock Pot Mexican Goulash
- 1 (15 ounce) can fat-free chili
- 1 (16 ounce) can fat-free refried beans
- 1 (12 ounce) can whole kernel corn (drained)
- 1 1/2 cups salsa
- 1 cup fat free cheese (your choice, shredded)
- 5 flour tortillas (10 inch round)
- sour cream (optional)
- Spray crock pot with cooking spray.
- In a large bowl stir together the chili, beans, corn, and salsa until well mixed.
- Lay one tortilla flat on the bottom of the crock pot.
- Pour one-fifth of mixture on top.
- Continue layering the tortillas and the remaining four-fifths of the mixture until all the ingredients are used up.
- Cover and cook on low for 7hrs.
- Using a sharp knife cut through all the layers, making a checkerboard design on top. Each cut out should be about 1 inch apart. (The cut up tortillas will taste a lot like pasta when the recipe is finished).
- With a large spoon stir the entire dish to mix up the cut up tortilla pieces. Or scoop out of crock pot without stirring up for a more formed meal.
- Serve in bowls, sprinkled cheese, and top with sour cream if desired.
chili, beans, whole kernel corn, salsa, cheese, flour tortillas, sour cream
Taken from www.food.com/recipe/crock-pot-mexican-goulash-151252 (may not work)