Healthy Bean Chalupas

• 1 lb lean ground beef
• 2 (16 ounce) cans pinto beans, undrained
• 1 (16 ounce) can fat-free refried beans
• 1 (4 1/2 ounce) can chopped green chilies
• 1 (1 1/4 ounce) package taco seasoning mix
• 8 (10 inch) flour tortillas
• shredded romaine lettuce
• 1 1/2 cups shredded reduced-fat Mexican cheese blend
• 1 large tomatoes, diced
• Suggested Condiments
• salsa
• reduced-fat sour cream

1. Brown ground beef in a large deep skillet, stirring to crumble.
2. Drain beef well, and set aside.
3. Wipe skillet clean.
4. Return beef to skillet; stir in beans, chiles, and seasoning mix.
5. Cook over medium-low heat, stirring often, until thoroughly heated.
6. Press each tortilla into a tortilla shell pan or 1-quart oven-safe bowl.
7. Bake at 375u0b0 for 8 to 10 minutes or until crisp.
8. Place on lettuce-lined serving plates.
9. Spoon bean mixture evenly into shells; sprinkle with cheese and diced tomato.
10. Serve with desired condiments.

lean ground beef, pinto beans, beans, green chilies, taco seasoning mix, flour tortillas, romaine lettuce, tomatoes, condiments, salsa, sour cream

Taken from www.food.com/recipe/healthy-bean-chalupas-40110 (may not work)