Egg Burrito(Low-Fat, Low Cholesterol)
- 4 egg whites (add 3 drops yellow food coloring)
- 2 fresh onions and tops or 2 Tbsp. finely chopped yellow onion
- 1 Tbsp. chopped bell pepper
- 1/4 heaping c. shredded, no-fat Cheddar cheese (Alpine Lace is best)
- 3 to 4 flour tortillas
- 1 slice 99% fat-free turkey meat, chopped (optional; I use Bryan brand)
- Spray nonstick skillet lightly and saute onion and bell pepper on low heat.
- Whisk egg whites and food coloring; pour into skillet over onion and bell pepper.
- As egg starts setting, sprinkle with cheese.
- Salt and pepper to taste.
- Add turkey if used.
- When eggs are completely set, fold over.
- Cut into four equal portions and place in steamed tortillas (place tortillas in between paper towels and cook for 30 seconds).
- Roll and serve.
egg whites, onions, bell pepper, cheddar cheese, flour tortillas, turkey meat
Taken from www.cookbooks.com/Recipe-Details.aspx?id=707079 (may not work)