Dr. Oz'S 2-Week Rapid Weight-Loss Plan: Vegetable Broth
- 3 quarts water
- 1 large onion, chopped
- 2 carrots, sliced
- 1 cup winter squash, cut into large cubes
- 1 cup root vegetables
- parsnips or rutabaga, for sweetness
- 2 2 cups chard leaves or 2 cups dandelion greens
- 2 celery ribs
- 1/2 cup cabbage
- fresh ginger
- 2 whole garlic cloves (not chopped or crushed)
- sea salt (to taste)
- Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
- Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
- Heat gently and drink up to 3 to 4 cups a day.
water, onion, carrots, winter, root vegetables, sweetness, chard, celery, cabbage, fresh ginger, garlic, salt
Taken from www.food.com/recipe/dr-ozs-2-week-rapid-weight-loss-plan-vegetable-broth-515804 (may not work)