Scalloped Chicken(Lo-Fat)
- 1 celery stalk (and leaves), finely chopped
- 3 scallions (including tops), finely chopped
- 3 sprigs parsley, finely chopped
- 2 1/2 c. packaged dressing mix
- 1 (14 1/2 oz.) can low-sodium chicken broth, defatted
- 2 Tbsp. cornstarch
- 1/2 c. nonfat milk
- 1/8 tsp. salt
- 3 c. cooked chicken (without skin), cut into bite size pieces
- 1/3 c. dry bread crumbs
- 1 Tbsp. corn oil, melted
- Heat 1/4 cup water in a small skillet over low heat.
- Add celery, scallions and parsley; cook 5 minutes.
- Place dressing mix in medium mixing bowl.
- Add vegetables and cooking liquid plus an additional 3 tablespoons water; mix lightly with a fork.
- Spray a 9 x 13-inch baking dish with nonstick vegetable spray.
- Place dressing mixture in bottom of dish and set aside.
celery, scallions, parsley, packaged dressing mix, chicken broth, cornstarch, nonfat milk, salt, chicken, bread crumbs, corn oil
Taken from www.cookbooks.com/Recipe-Details.aspx?id=880705 (may not work)