Cauliflower Steamed With Herbs And Spices

• 1 lb cauliflower
• 1/2 teaspoon chili powder
• 1/4 teaspoon turmeric
• 2 teaspoons grated gingerroot
• 1/3 cup chopped tomato
• 1 green chili pepper, chopped
• 1 tablespoon nonfat plain yogurt
• 2 -3 tablespoons chopped cilantro leaves
• 1/2 teaspoon garam masala

1. Wash, drain, and cut cauliflower into 1 inch flowerets, including stem.
2. Combine chili powder, ginger, tomato, green chili, tumeric with the yogurt in A small bowl.
3. Spray with pam, use nonstick pan, use a little water, whatever you do to nonstick yourself.
4. Put cauliflower into pan then pour spices over the top.
5. Cover pan tightly and cook over LOW heat for 10-15 minutes (Cauliflower will steam in the spicy mixture).
6. Stir in half the cilantro leaves, increase heat to medium, and cook with lid off, for another 5-6 minutes, to drive off excess moisture.
7. Turn off heat and sprinkle with garam masala and remaining cilantro.
8. Make sure all liquid is driven off.
9. Serve with basmati rice.

cauliflower, chili powder, turmeric, gingerroot, tomato, green chili pepper, nonfat plain yogurt, cilantro, garam masala

Taken from www.food.com/recipe/cauliflower-steamed-with-herbs-and-spices-298869 (may not work)