Tandoori Chicken With Yogurt Sauce
- 1 cup plain low-fat yogurt
- 2 garlic cloves, minced
- 1 teaspoon ground turmeric
- 1 teaspoon ground ginger
- coarse salt
- ground pepper
- 4 (10 -12 ounce) bone-in skinless chicken breast halves
- 2 granny smith apples
- 1 tablespoon chopped fresh cilantro
- Preheat oven to 475u0b0.
- In a large bowl, mix together 1/2 cup yogurt, garlic, turmeric, ginger, 2 teaspoons salt, and 1/4 teaspoon pepper.
- Add chicken; turn to coat.
- Transfer chicken to a rimmed baking sheet. Roast until an instant-read thermometer inserted in thickest part of breast (avoiding bone) registers 160u0b0, 25 to 30 minutes.
- Meanwhile, peel apple; coarsely grate into a medium bowl.
- Add cilantro and remaining 1/2 cup yogurt; season with salt and pepper.
- Serve sauce alongside chicken, with rice, if desired.
yogurt, garlic, ground turmeric, ground ginger, salt, ground pepper, chicken breast halves, granny smith apples, fresh cilantro
Taken from www.food.com/recipe/tandoori-chicken-with-yogurt-sauce-224817 (may not work)