Vegetable Fried Brown Rice
- 1 1/3 cups water
- 3/4 cup cooked brown rice (refrigerated overnight)
- 3 tablespoons peanut oil
- 4 green onions with tops, chopped
- 1/2 teaspoon salt
- 2 carrots, grated
- 3/4 cup bean sprouts
- 1/4 cup cabbage, shredded
- 1/4 cup peas, cooked (optional)
- 1/4 cup egg white
- 2 tablespoons light soy sauce
- 1 tablespoon sesame oil
- 1/4 cup fresh parsley, chopped
- In saucepan, bring water & rice to boil. STir frequently so it doesn't stick.
- Reduce heat, cover & simmer 20 minutes or until all liquid is absorbed.
- In large skillet, heat peanut oil over medium heat. Add cooked rice & saute until lightly golden.
- Add onions, salt, carrots, & sprouts. Stir-fry 5 minutes until vegetables are tender yet crisp.
- Hollow out a circle in center of skillet. Pour egg whites into hollow & cook, lightly scrambling.
- Stir egg into rice mixture.
- Sprinkle with light soy sauce, sesame oil, & chopped parsley.
water, brown rice, peanut oil, green onions, salt, carrots, bean sprouts, cabbage, peas, egg white, soy sauce, sesame oil, fresh parsley
Taken from www.food.com/recipe/vegetable-fried-brown-rice-220426 (may not work)